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Why there is no single magic bullet to cure stress, depression and anxiety. Around 18 million US citizens suffer from stress, depression and anxiety every year and for many of them, understanding why they endure the torment is difficult to establish. This is because of the many “magic
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Everyone has days when they are down, worn out and just notfeeling all that happy. That's OK, you need to have days like this, otherwise how wouldyou know when you are happy. You need to have something tocontrast your happiness with. What is black without white? Even though you know that sadness is a part
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What Does Depression Feel Like?

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Most of us feel depressed or "down" at sometime in our lives but, fortunately, it`s usually short lived. Some people, however, are unable to shake off their feeling of depression and are diagnosed as "Clinically Depressed". Many types of pills and drugs are prescribed but they often lead to addiction in addition to depression, thus creating a never ending downward spiral.
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This article is about depression from an unusual perspective. It is about the powerlessness and hopelessness of modern psychological science and research. The importance of an holistic approach to mental and physical health will be explained. Do you know, what really startled me since I was a child? It is actually very simple but profound at the same time. I could see
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