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Why there is no single magic bullet to cure stress, depression and anxiety. Around 18 million US citizens suffer from stress, depression and anxiety every year and for many of them, understanding why they endure the torment is difficult to establish. This is because of the many “magic
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Being lonely is a normal part of our everyday lives... We get sad when we fail in our exams, when we're rejected by the person we love, or when someone very close to us passes away. Depression, however, could be more fatal than just plain loneliness and sadness, it could render life-long consequences that could ruin
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What Does Depression Feel Like?

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Everyone has days when they are down, worn out and just notfeeling all that happy. That's OK, you need to have days like this, otherwise how wouldyou know when you are happy. You need to have something tocontrast your happiness with. What is black without white? Even though you know that sadness is a part
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Depression hits many of us at different times during our lives. The symptoms are commonly known: being tired all the time, low self-esteem, no self-confidence, disturbed sleep, concentration impaired and no interest in life.Depression is not just a dark mood; it is an illness. Low levels of the hormone serotonin are a known contributing factor.
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